Our journey started almost two weeks ago. I am down 4 pounds, 2 inches, and can already see a major change (as in I finally don’t look 5 months pregnant before I go to bed each night). That being said… All I have been wanting is a cheeseburger.
Week one was the easy week. Feeling pumped and excited, I whipped out new recipes left and right and looked forward to working out each day. Going into this week however, I had a temporary crash. Sunday evening, after 10 days straight of workouts and home cooking every single meal, I found myself completely worn out. I did not want to cook. I did not want to meal prep. I did not want to drink another fruit smoothie or even look at another piece of broccoli. I did not want to move a single limb in my body. I just wanted to sit on the couch gorging myself on hamburgers and pizza for the rest of eternity.
That’s where my husband comes in. As I sat there obnoxiously wallowing in my hamburger fantasies, my husband reminded me of all of my success so far. He told me he would make me a healthy meal so that I didn’t have to cook yet another one. He told me my feelings were completely normal and understandable at this point in our journey, but he also told me that I could not let those feelings consume me. In other words, my husband was a saint.
Eventually, after lots of pep talk and hugs, I got past my hour of weakness. I woke up on Monday feeling ready to face another week of hard work, and feeling grateful for the community of support I have on this mission. While I wasn’t proud of my moment of weakness, I can also pat myself on the back knowing that I made it through the first one, when just a few weeks ago I would have caved.
Steel cut oats, berries, grapefruit, eggs, pistachios, broccoli, kale, salmon, and brown rice have taken the place of fast food, cheeseburgers, French fries, pizza, and beer. I have found an array of Pinterest recipes that creatively allow me to sneak in the not so tasty nutrients that my body needs and I have made it a priority to read up on nutrition facts and to become more familiar with the foods that I am putting into my body. With each day of workouts I have found that I am becoming stronger and stronger, and each time I look in the mirror I am becoming happier and more confident.
Just 2 weeks down, and 10 more to go, I am sure I will continue to have moments of weakness. I’m sure my husband will have moments of weakness. But in those moments, we have each other and the vision of our healthy and fit future.
And with that, the journey continues on.
Cheers,
T.W.C.

Crustless quiche made with eggs, almond milk, spinach, red bell pepper, onion, and thin layer of mozzarella cheese.

Meal prep: broccoli, brown rice with green onions and pepper, ground turkey patties made with organic ground turkey, green onion, spinach, yellow onion, red pepper flakes, and oregano.